Name: Group Training Squad // HYROX - All Races
Brand: Team B.A.B.E. Athletics
SKU: LTrain-10-2019-001-1-5
Price: 279.0 USD
Availability: InStock

$279.00

Shipping calculated at checkout.

Training Level

Level 1 (Finish Strong)

Level 2 (Go For Time)

Base Plan (Early Bird Freebie)

4-week

8-week

None

Free worldwide shipping

In stock, ready to ship
Inventory on the way

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Okay ... you've signed up for HYROX. Now what?!

This is a 12-week virtual coached training program that will have you feeling strong AND supported all the way through race day. Built specifically for busy women with big goals by a certified strength and endurance coach specializing in women's performance with over 15 years of experience. Solo and doubles athletes welcome.

Program dates:

12-week HYROX specific build
BONUS: Self-guided base prep included — 4-week and 8-week options

WHAT'S INCLUDED IN THE TRAINING SQUAD EXPERIENCE:

HYROX-specific training plan delivered via TrainingPeaks
Team BABE Telegram community for accountability and connection with coach support
Weekly educational nugget via Telegram — training, racing, fueling, mindset, and gear
Technique review via video submission in Telegram
Bi-weekly coach office hours
Pre-race strategy call via Zoom
Startup guide emailed upon registration
🎁 Bonus: Self-guided base prep plan (8-week or 4-week option) to build your foundation before the 12-week program begins

CHOOSING YOUR TRAINING LEVEL:

Level 1 — Time Crunched: Ideal for the novice or time-crunched athlete who wants to cross that finish line feeling strong (2 gym sessions + 3 runs per week, 2 rest days, no double days)
Level 2 — Performance: Well-suited for the athlete with a strong fitness base who wants to push the pace on race day (3-4 gym sessions + 4 runs per week, 1 rest day, occasional double days)
Both levels include individualized heart rate and effort-based guidance throughout the program

SOLO AND DOUBLES ATHLETES: This program is designed for both solo and doubles athletes. Doubles athletes will receive additional guidance on race day strategy, pacing, and changeovers.

EQUIPMENT REQUIRED: Regular access to a gym with ski erg, sled, rower, turf space, and kettlebells. HYROX-specific training requires HYROX-specific equipment.

HOW IT WORKS:

Once your order is complete you will receive an email confirming your registration
Startup guide and onboarding instructions will be emailed within 1 business day of your registration
Training plan is hosted on TrainingPeaks — you do not need a paid account though a premium account can be helpful if you want to adjust your weekly training flow
Community and coach communication delivered via Telegram

Training at a HYROX affiliate gym and just need run support? Email to inquire about a custom plan.

Training HYROX Tampa? We've got a squad for that!

If you have questions about whether this program is a good fit for you, email Coach Coral at coral@teambabeathletics.com

NOTE: All training squad sales are final and are not eligible for refunds.

Use collapsible tabs for more detailed information that will help customers make a purchasing decision.

Ex: Shipping and return policies, size guides, and other common questions.

Group Training Squad // HYROX - All Races

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Group Training Squad // HYROX - All Races

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