Custom Training Plan
- Free worldwide shipping
- In stock, ready to ship
- Inventory on the way
Ready for a training plan that fits your life, goals, and schedule?
We’ve got you covered!
THIS PLAN IS FOR YOU IF:
• You want a plan built 100% around you — your goals, schedule, and available time.
• You’re ready for structure that fits your lifestyle (not the other way around).
• You prefer to train independently but want professional-level programming and progression.
• You’re balancing multiple goals (run, triathlon, swimming, strength, or hybrid) and want everything working together.
STARTING POINT:
• You’re currently training a few days per week and want a structured roadmap to make progress efficiently.
• You’re motivated but need clarity on how to balance endurance, strength, and recovery.
• You value flexibility and personalization over one-size-fits-all training plans.
ABOUT THE PLAN:
• Length: 8–24 weeks (choose your ideal duration)
• Custom-built around your current fitness, race goals, and schedule.
• Integrated strength and mobility sessions (bodyweight or dumbbell-based).
• Smart, progressive structure with pacing, recovery, and fueling guidance.
• Add a 30-minute kickoff or review call for +$49 if you’d like to fine-tune your plan before or during your training block.
IDEAL FOR:
• Runners, triathletes, or endurance athletes in the off-season or base-building phase.
• Athletes with specific event goals who need a realistic roadmap that fits around life, travel, and work.
• Anyone seeking structured, effective training without committing to full-time coaching.
HOW IT WORKS:
• Hosted online through TrainingPeaks.
• Once purchased, you’ll receive a short intake form to share your goals, training history, and weekly availability.
• Your plan will be designed by Coach Coral and delivered to your TrainingPeaks account within 3–5 business days.
• Your plan will stay in your TrainingPeaks library forever — reuse it anytime in the future.
• Works seamlessly with a free TrainingPeaks account; Premium offers additional flexibility for adjusting workouts.
If you’re unsure which duration fits your needs best, email Coach Coral at coral@teambabeathletics.com
Once your order is complete, you’ll receive your intake form and setup instructions to get started. NOTE: All training plan sales are final and non-refundable.
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