1:1 Coaching | Swim Intensive (virtual / monthly)
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Are you ready to rock your swim? Dive ALL IN with a Swim Intensive Block with Coach Coral.
This is a VIRTUAL swim-focused training block:
What’s included:- Weekly swim analyses with specific drills and workouts to improve your form and technique
- Weekly custom swim, strength, and mobility workouts (3-4 swims and 1-2 swim-specific mobility/strength sessions)
- Training plan delivered via TrainingPeaks
- Weekly coach feedback on technique and swim sessions
- Coach support via email / TrainingPeaks feedback
Note: Athlete will provide video footage for this training option. A GoPro or other waterproof filming device is highly recommended for best results.
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