Heart Rate Zone Analysis - Virtual
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Are you ready to Level Up your running or cycling? We have what you need with our Team BABE Athletics remote Heart Rate Zone Analysis that can be done virtually! Your location is not a limit.
As the athlete you will perform a 30-minute Lactate Threshold Heart Rate run or cycling test. We will then use the resulting Training Peaks file to analyze your Heart Rate and provide you with your proper training zones. We will also review your run cadence and provide feedback (if applicable).
What’s included:
- Provide Lactate Threshold HR Run or Cycling Training Zones
- Update run or cycling training zones in TrainingPeaks
- Run/cycling cadence feedback
This is the perfect training addition for athletes looking to rock their run (safely & optimally) during their training.
Coach's Note: Heart rate training zones are unique for cycling and running. To ensure you are training optimally, you need to conduct separate heart rate zone tests for cycling and running.
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