{"product_id":"group-training-squad-tarpon-springs-triathlon","title":"Group Training Squad \/\/ Tarpon Springs Triathlon","description":"\u003cp\u003eWant to rock your finish line at the\u003cstrong\u003e Tarpon Springs Triathlon \u003c\/strong\u003ethis fall? \u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eJoin the BABE Group Training Squad!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDuration: 8 weeks\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStart date: Monday, August 3, 2026\u003c\/li\u003e\n\u003cli\u003eRace date: Saturday, September 26, 2026\u003c\/li\u003e\n\u003cli\u003eBONUS: 50% off any open water swim clinic during the training squad!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTailored, race-specific training plan that includes swim, bike, run, strength \u0026amp; mobility sessions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeekly update with coach insights on training, racing, fueling, mindset, gear, and more!\u003c\/li\u003e\n\u003cli\u003ePre-race course discussion and race recon with training squad (Zoom)\u003c\/li\u003e\n\u003cli\u003ePersonalized race day gameplan for fueling, pacing, and gear\u003c\/li\u003e\n\u003cli\u003eCoach support via email for questions throughout the training squad experience\u003c\/li\u003e\n\u003cli\u003eWeekly training meetups in the Tampa Bay area\u003c\/li\u003e\n\u003cli\u003e50% off any open water swim clinics during training squad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCHOOSING YOUR TRAINING LEVEL:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevel 1 \u003c\/strong\u003eis ideal for novice and time-crunched athletes who want to finish feeling strong \u003cbr\u003e~ \u003cem\u003eOnly one long ride OR long run each weekend - \u003c\/em\u003ea great strategy for athletes who are injury-prone, have limited weekend availability, or are seeking to balance training with other life priorities\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eSprint: 3-6 hrs\/week\u003c\/li\u003e\n\u003cli\u003eOlympic: 4-7 hrs\/week\u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevel 2\u003c\/strong\u003e is well-suited for athletes with a strong fitness base who would like to push the pace on race day \u003cem\u003e\u003cbr\u003e\u003c\/em\u003e~ \u003cem\u003eIncludes long ride and long run each weekend\u003cbr\u003e\u003c\/em\u003e\n\u003cul\u003e\n\u003cli\u003eSprint: 5-9 hours\/week\u003c\/li\u003e\n\u003cli\u003eOlympic: 7-11 hours\/week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eNOTE: Both Level 1 and Level 2 training plans are based on perceived effort for the swim, heart rate for bike and run. The start up guide includes information on how to adjust your plan if you use power and\/or heart rate. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHOW IT WORKS:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOnce your order is complete, you will receive an email confirming your registration for the training squad. \u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eStart up instructions will be emailed to training squad athletes on Monday, July 27th.\u003c\/li\u003e\n\u003cli\u003ePlan is hosted online through TrainingPeaks (virtual training platform).\u003c\/li\u003e\n\u003cli\u003eYou do not need to pay for TrainingPeaks to use this plan, though a premium account can be helpful if you want to make adjustments to the weekly training flow.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you have questions about this training squad and whether it's a good fit for you, email Coach Coral at coral@teambabeathletics.com.\u003c\/p\u003e\n\u003cp\u003e\u003cem data-mce-fragment=\"1\"\u003eNOTE: All training squad sales are final and are \u003cstrong\u003enot\u003c\/strong\u003e eligible for refunds. Event registration for the Tarpon Springs Triathlon \u003cstrong\u003enot\u003c\/strong\u003e included with this purchase.\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Team B.A.B.E. 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