Heart Rate Zone Analysis – Virtual

$39.00

Start Strong in 2021! Are you ready to Level Up your running? We have what you need with our Team BABE Athletics remote Heart Rate Zone Analysis that can be done virtually! Your location is not a limit.

As the athlete you will perform a 40-minute Lactate Threshold Heart Rate run test. We will then use the resulting Training Peaks file to analyze your Heart Rate and provide you with your proper run training zones. We will also review your run cadence and provide feedback.

What’s included:

  • Provide Lactate Threshold HR Run Training Zones
  • Update run training zones in Training Peaks
  • Run cadence feedback
  • Black Friday Bonus! 11/26-12/12 Only – 30-minute Coaching Call Discussing Results

This is the perfect training addition for athletes looking to rock their run (safely & optimally) during their training.

Description

Are you ready to Level Up your running? We have what you need with our Team BABE Athletics remote Run Form Analysis that can be done virtually! Your location is not a limit.

As the athlete you will provide video from front, side, and rear angles as well as photos of the bottom of your shoes.

What’s included:

  • Detailed video feedback
  • mobility and strength suggestions to assist with potential muscle imbalances
  • a drill sequence to utilize pre-run to encourage proper run form and efficiency

This is the perfect training addition for athletes looking to rock their run (safely & optimally) during their training.

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